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Welcome!

NEW LADIES ONLY SELF DEFENCE/FITNESS CLASS!!!!
Feel free to share. Starting Monday 9th November 7.55pm @ our Wrexham Gym above Penny Black. Inbox to book or for more details. ALL Covid Safety
Precautions in Place.

We're doing online classes againon line classes

 Quick Video of Press Cuttings & Photos of some of the Ladies that have trained
over the years

We have a large Fully Equipped Muay Thai, Kickboxing & MMA Studio/Shop in the Centre of Wrexham, North Wales & on the Square in the Centre of Caerwys, North Wales. Our training is easy to learn & suitable for beginners. Anyone is welcome to come & try it out in a friendly atmosphere. Most students train to keep fit and learn defence. Gradings, Fight Nights and instructor training courses are available for those wishing to take the sport further. We have a Team of Male & Female instructors/trainee instructors to make you feel welcome. Our fully equipped gyms are also available for hire.

Ideal for adult 1st Timers 13+yr old
Special junior classes 4-12 yr old
Joint junior and adult classes
Monday
5.45pm
6.50pm
Private/Group Training
Tuesday
5.45pm
6.50pm
by appointment only
Wednesday
Thursday
5.45pm
6.50pm
Friday
 
Saturday
12.45pm


Russ Williams 07814516102

View our Covid safety video

 

 

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CONTACT RUSS ON

russ@russbox.co.uk

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